HYROX analiza utrke: Franca Phillips Mia Coombs & Mia Coombs & 1 drugi - Birmingham 01:23:05 | HyCoach

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HYROX analiza utrke: Franca Phillips Mia Coombs & Mia Coombs & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:23:05
Rang: #148
AG rang: #25
Kategorija: DOUBLES · OPEN

Franca Phillips Mia Coombs

Mia Coombs

Franca Phillips

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running50:56 (61%)

Stations24:59 (30%)

Roxzone7:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:22/km+10.0%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:10	-
SkiErg	4:01	8
Running 2	5:51	-
Sled Push	1:39	105
Running 3	6:23	-
Sled Pull	3:01	15
Running 4	6:21	-
Burpee Broad Jump	2:37	49
Running 5	6:26	-
Rowing	4:42	61
Running 6	6:51	-
Farmers Carry	2:21	294
Running 7	6:26	-
Sandbag Lunges	3:44	199
Running 8	6:33	-
Wall Balls	2:54	114
Running Total	50:56	186
Roxzone Total	7:14	163