HYROX analiza utrke: Emma Bell Vicky Harrison & Vicky Harrison & 1 drugi - Birmingham 01:29:12 | HyCoach

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HYROX analiza utrke: Emma Bell Vicky Harrison & Vicky Harrison & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:29:12
Rang: #204
AG rang: #54
Kategorija: DOUBLES · OPEN

Emma Bell Vicky Harrison

Vicky Harrison

Emma Bell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running51:20 (58%)

Stations29:26 (33%)

Roxzone8:30 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:25/km+11.7%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:39	-
SkiErg	5:02	278
Running 2	5:50	-
Sled Push	2:02	255
Running 3	6:14	-
Sled Pull	3:57	154
Running 4	6:16	-
Burpee Broad Jump	3:45	180
Running 5	6:40	-
Rowing	5:18	224
Running 6	6:32	-
Farmers Carry	2:06	235
Running 7	6:31	-
Sandbag Lunges	4:41	283
Running 8	6:41	-
Wall Balls	2:35	26
Running Total	51:20	190
Roxzone Total	8:30	230