HYROX analiza utrke: Kathryn Crawford & Rose Attridge Kathryn Crawford & 1 drugi - Birmingham 01:32:38 | HyCoach

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HYROX analiza utrke: Kathryn Crawford & Rose Attridge Kathryn Crawford & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:32:38
Rang: #227
AG rang: #121
Kategorija: DOUBLES · OPEN

Kathryn Crawford

Rose Attridge Kathryn Crawford

Rose Attridge

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running57:16 (62%)

Stations27:45 (30%)

Roxzone7:43 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:09/km+7.5%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:48	-
SkiErg	4:47	230
Running 2	6:39	-
Sled Push	2:05	260
Running 3	7:18	-
Sled Pull	4:22	207
Running 4	7:16	-
Burpee Broad Jump	2:43	60
Running 5	7:30	-
Rowing	5:29	257
Running 6	7:18	-
Farmers Carry	1:55	162
Running 7	7:09	-
Sandbag Lunges	3:02	109
Running 8	7:20	-
Wall Balls	3:22	218
Running Total	57:16	253
Roxzone Total	7:43	194