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HYROX analiza utrke: Andrew Julien Olivia Lukasewich & Olivia Lukasewich & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 00:59:34
Rang: #3
AG rang: #2
Kategorija: DOUBLES · OPEN

Andrew Julien Olivia Lukasewich

Olivia Lukasewich

Andrew Julien

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running33:32 (58%)

Stations18:32 (32%)

Roxzone5:32 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+8.5%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	-	-
Running 2	3:56	-
Sled Push	1:59	98
Running 3	4:11	-
Sled Pull	2:43	15
Running 4	4:12	-
Burpee Broad Jump	1:55	12
Running 5	4:17	-
Rowing	4:35	118
Running 6	4:12	-
Farmers Carry	1:22	9
Running 7	4:16	-
Sandbag Lunges	2:47	30
Running 8	4:17	-
Wall Balls	3:11	3
Running Total	33:32	7
Roxzone Total	5:32	62

HYROX analiza utrke: Andrew Julien Olivia Lukasewich & Olivia Lukasewich & 1 drugi - Birmingham 00:59:34 | HyCoach