HYROX analiza utrke: Alister Holgate Charlotte Rowe-Jones & Alister Holgate & 1 autre - Birmingham 01:04:37 | HyCoach

HYROX analiza utrke: Alister Holgate Charlotte Rowe-Jones & Alister Holgate & 1 autre

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:04:37
Rang: #16
AG rang: #3
Kategorija: DOUBLES · OPEN

Alister Holgate Charlotte Rowe-Jones

Alister Holgate

Charlotte Rowe-Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:10 (59%)

Stations22:15 (34%)

Roxzone4:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+5.2%2.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	3:58	85
Running 2	4:30	-
Sled Push	1:53	66
Running 3	4:54	-
Sled Pull	2:49	22
Running 4	4:52	-
Burpee Broad Jump	1:52	11
Running 5	4:48	-
Rowing	4:04	13
Running 6	4:50	-
Farmers Carry	1:33	39
Running 7	4:44	-
Sandbag Lunges	2:38	20
Running 8	4:45	-
Wall Balls	3:28	25
Running Total	38:10	24
Roxzone Total	4:18	9