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HYROX analiza utrke: Michael Grant & Aine O’Gara Michael Grant & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:12:19
Rang: #52
AG rang: #14
Kategorija: DOUBLES · OPEN

Michael Grant

Aine O’Gara Michael Grant

Aine O’Gara

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:27 (59%)

Stations24:56 (34%)

Roxzone5:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+8.1%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:14	-
SkiErg	3:40	14
Running 2	4:56	-
Sled Push	1:51	60
Running 3	5:10	-
Sled Pull	2:51	27
Running 4	5:26	-
Burpee Broad Jump	2:47	119
Running 5	5:35	-
Rowing	4:31	93
Running 6	5:26	-
Farmers Carry	1:52	153
Running 7	5:20	-
Sandbag Lunges	3:21	94
Running 8	5:25	-
Wall Balls	4:03	128
Running Total	42:27	71
Roxzone Total	5:01	35

HYROX analiza utrke: Michael Grant & Aine O’Gara Michael Grant & 1 drugi - Birmingham 01:12:19 | HyCoach