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HYROX analiza utrke: Sarah Francis & Sarah Francis Richard Seymour & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:12:37
Rang: #55
AG rang: #11
Kategorija: DOUBLES · OPEN

Sarah Francis

Sarah Francis Richard Seymour

Richard Seymour

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:24 (54%)

Stations27:26 (38%)

Roxzone5:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+5.4%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	3:57	78
Running 2	4:37	-
Sled Push	2:13	142
Running 3	4:39	-
Sled Pull	3:35	104
Running 4	5:01	-
Burpee Broad Jump	2:49	120
Running 5	4:53	-
Rowing	4:32	95
Running 6	4:58	-
Farmers Carry	1:44	115
Running 7	4:52	-
Sandbag Lunges	3:47	160
Running 8	5:08	-
Wall Balls	4:49	205
Running Total	39:24	38
Roxzone Total	5:52	82

HYROX analiza utrke: Sarah Francis & Sarah Francis Richard Seymour & 1 drugi - Birmingham 01:12:37 | HyCoach