HYROX analiza utrke: Ellis James Jamie Gilbert & Jamie Gilbert & 1 autre

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:05
Rang: #59
AG rang: #15
Kategorija: DOUBLES · OPEN

Ellis James Jamie Gilbert

Jamie Gilbert

Ellis James

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:44 (58%)

Stations25:11 (34%)

Roxzone5:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+3.3%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	3:56	71
Running 2	5:01	-
Sled Push	1:45	44
Running 3	5:11	-
Sled Pull	3:13	61
Running 4	5:24	-
Burpee Broad Jump	3:01	139
Running 5	5:26	-
Rowing	4:35	120
Running 6	5:26	-
Farmers Carry	1:38	74
Running 7	5:11	-
Sandbag Lunges	2:52	37
Running 8	5:28	-
Wall Balls	4:11	151
Running Total	42:44	75
Roxzone Total	5:14	47

HYROX analiza utrke: Ellis James Jamie Gilbert & Jamie Gilbert & 1 autre - Birmingham 01:13:05 | HyCoach