HYROX analiza utrke: Steph Fillis Gareth Sheridan & Gareth Sheridan & 1 drugi - Birmingham 01:13:53 | HyCoach

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HYROX analiza utrke: Steph Fillis Gareth Sheridan & Gareth Sheridan & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:13:53
Rang: #72
AG rang: #40
Kategorija: DOUBLES · OPEN

Steph Fillis Gareth Sheridan

Gareth Sheridan

Steph Fillis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:47 (61%)

Stations23:39 (32%)

Roxzone5:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+8.1%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:46	-
SkiErg	3:57	77
Running 2	5:09	-
Sled Push	1:55	77
Running 3	5:41	-
Sled Pull	2:52	28
Running 4	5:34	-
Burpee Broad Jump	2:20	59
Running 5	5:43	-
Rowing	4:17	46
Running 6	5:33	-
Farmers Carry	1:33	40
Running 7	5:34	-
Sandbag Lunges	3:08	69
Running 8	5:50	-
Wall Balls	3:37	48
Running Total	44:47	119
Roxzone Total	5:32	63