HYROX analiza utrke: Brenda Rogers Tom Christian & Brenda Rogers & 1 drugi - Birmingham 01:15:43 | HyCoach

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HYROX analiza utrke: Brenda Rogers Tom Christian & Brenda Rogers & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:15:43
Rang: #90
AG rang: #25
Kategorija: DOUBLES · OPEN

Brenda Rogers Tom Christian

Brenda Rogers

Tom Christian

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:29 (59%)

Stations25:54 (34%)

Roxzone5:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+4.1%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:59	-
SkiErg	3:57	80
Running 2	5:17	-
Sled Push	2:30	197
Running 3	5:37	-
Sled Pull	3:03	42
Running 4	5:21	-
Burpee Broad Jump	2:30	78
Running 5	5:33	-
Rowing	4:24	70
Running 6	5:38	-
Farmers Carry	1:31	32
Running 7	5:30	-
Sandbag Lunges	3:46	158
Running 8	5:38	-
Wall Balls	4:13	158
Running Total	44:29	113
Roxzone Total	5:25	53