HYROX analiza utrke: Christopher Hammond & Krista Hammond Christopher Hammond & 1 autre - Birmingham 01:16:03 | HyCoach

HYROX analiza utrke: Christopher Hammond & Krista Hammond Christopher Hammond & 1 autre

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:16:03
Rang: #94
AG rang: #50
Kategorija: DOUBLES · OPEN

Christopher Hammond

Krista Hammond Christopher Hammond

Krista Hammond

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:48 (56%)

Stations28:01 (37%)

Roxzone5:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+3.6%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:37	-
SkiErg	4:16	177
Running 2	5:07	-
Sled Push	2:00	102
Running 3	5:13	-
Sled Pull	3:35	105
Running 4	5:13	-
Burpee Broad Jump	3:10	161
Running 5	5:21	-
Rowing	4:29	85
Running 6	5:25	-
Farmers Carry	2:14	232
Running 7	5:18	-
Sandbag Lunges	4:12	200
Running 8	5:37	-
Wall Balls	4:05	136
Running Total	42:48	78
Roxzone Total	5:18	51