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HYROX analiza utrke: Laura Brawn Mark Westley & Mark Westley & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:21:04
Rang: #136
AG rang: #66
Kategorija: DOUBLES · OPEN

Laura Brawn Mark Westley

Mark Westley

Laura Brawn

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running46:25 (57%)

Stations27:21 (34%)

Roxzone7:22 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+6.9%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:29	-
SkiErg	3:47	32
Running 2	5:19	-
Sled Push	2:48	226
Running 3	5:42	-
Sled Pull	3:52	141
Running 4	5:40	-
Burpee Broad Jump	3:25	180
Running 5	6:18	-
Rowing	4:34	108
Running 6	5:35	-
Farmers Carry	1:36	56
Running 7	5:41	-
Sandbag Lunges	3:24	106
Running 8	5:44	-
Wall Balls	3:55	102
Running Total	46:25	148
Roxzone Total	7:22	158

HYROX analiza utrke: Laura Brawn Mark Westley & Mark Westley & 1 drugi - Birmingham 01:21:04 | HyCoach