HYROX analiza utrke: Sarah White Jonny Meal & Jonny Meal & 1 drugi - Birmingham 01:22:00 | HyCoach

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HYROX analiza utrke: Sarah White Jonny Meal & Jonny Meal & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:22:00
Rang: #144
AG rang: #71
Kategorija: DOUBLES · OPEN

Sarah White Jonny Meal

Jonny Meal

Sarah White

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:50 (55%)

Stations29:45 (36%)

Roxzone7:29 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+5.4%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:11	-
SkiErg	4:00	103
Running 2	5:15	-
Sled Push	2:12	136
Running 3	5:25	-
Sled Pull	4:34	205
Running 4	5:33	-
Burpee Broad Jump	3:53	218
Running 5	5:34	-
Rowing	4:33	100
Running 6	5:26	-
Farmers Carry	1:50	146
Running 7	5:32	-
Sandbag Lunges	4:32	219
Running 8	5:58	-
Wall Balls	4:11	148
Running Total	44:50	121
Roxzone Total	7:29	168