HYROX analiza utrke: Kirsty Jones & Liam Jones - Birmingham 01:36:23 | HyCoach

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HYROX analiza utrke: Kirsty Jones & Liam Jones

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:36:23
Rang: #228
AG rang: #107
Kategorija: DOUBLES · OPEN

Kirsty Jones

Liam Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running57:35 (60%)

Stations29:03 (30%)

Roxzone9:49 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:12/km+15.3%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:20	-
SkiErg	4:23	205
Running 2	6:05	-
Sled Push	2:33	206
Running 3	7:11	-
Sled Pull	4:53	223
Running 4	7:26	-
Burpee Broad Jump	3:44	212
Running 5	7:09	-
Rowing	4:43	156
Running 6	7:19	-
Farmers Carry	1:44	117
Running 7	7:01	-
Sandbag Lunges	3:14	77
Running 8	9:07	-
Wall Balls	3:49	83
Running Total	57:35	241
Roxzone Total	9:49	225