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HYROX analiza utrke: James Muscart
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · PRO · GBR
James Muscart
Ukupno vrijeme
01:10:46
Rang
#19
AG rang
#8
Kategorija
SOLO · PRO
JM
James Muscart
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:23 (46%)
Stations
34:14 (48%)
Roxzone
4:14 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:03/km
+13.5%
4.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:59
-
SkiErg
3:56
34
Running 2
3:43
-
Sled Push
3:51
76
Running 3
3:57
-
Sled Pull
8:06
99
Running 4
4:08
-
Burpee Broad Jump
1:55
2
Running 5
4:00
-
Rowing
4:32
82
Running 6
4:06
-
Farmers Carry
2:05
5
Running 7
4:13
-
Sandbag Lunges
4:53
66
Running 8
4:21
-
Wall Balls
4:56
25
Running Total
32:23
13
Roxzone Total
4:14
12
