HYROX analiza utrke: Conor Harkness - Birmingham 01:15:23 | HyCoach

HYROX analiza utrke: Conor Harkness

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:23
Rang: #33
AG rang: #8
Kategorija: SOLO · PRO

Conor Harkness

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:29 (51%)

Stations30:43 (41%)

Roxzone6:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+13.1%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	3:51	18
Running 2	4:12	-
Sled Push	2:53	24
Running 3	5:08	-
Sled Pull	5:39	38
Running 4	4:59	-
Burpee Broad Jump	3:32	49
Running 5	5:11	-
Rowing	4:04	8
Running 6	5:02	-
Farmers Carry	2:11	24
Running 7	4:45	-
Sandbag Lunges	3:21	4
Running 8	4:56	-
Wall Balls	5:12	28
Running Total	38:29	67
Roxzone Total	6:16	88