HYROX analiza utrke: William Hillier - Birmingham 01:25:31 | HyCoach

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HYROX analiza utrke: William Hillier

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:25:31
Rang: #87
AG rang: #9
Kategorija: SOLO · PRO

William Hillier

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:47 (46%)

Stations38:27 (45%)

Roxzone7:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+7.6%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:36	133
Running 2	4:23	-
Sled Push	3:12	38
Running 3	4:59	-
Sled Pull	7:35	91
Running 4	5:09	-
Burpee Broad Jump	3:48	59
Running 5	5:08	-
Rowing	4:44	103
Running 6	5:12	-
Farmers Carry	3:27	95
Running 7	4:43	-
Sandbag Lunges	4:33	54
Running 8	5:26	-
Wall Balls	6:32	72
Running Total	39:47	83
Roxzone Total	7:23	120