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HYROX analiza utrke: Iain Lucas
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · PRO · GBR
Iain Lucas
Ukupno vrijeme
01:30:48
Rang
#108
AG rang
#7
Kategorija
SOLO · PRO
IL
Iain Lucas
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:56 (46%)
Stations
39:09 (43%)
Roxzone
9:47 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:15/km
+4.3%
14.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:30
-
SkiErg
4:14
98
Running 2
4:40
-
Sled Push
5:26
126
Running 3
6:59
-
Sled Pull
8:21
103
Running 4
5:54
-
Burpee Broad Jump
4:12
79
Running 5
5:06
-
Rowing
4:29
71
Running 6
4:50
-
Farmers Carry
2:09
21
Running 7
4:52
-
Sandbag Lunges
4:54
68
Running 8
5:09
-
Wall Balls
5:24
41
Running Total
41:56
109
Roxzone Total
9:47
134
