HYROX analiza utrke: James Griffiths - Birmingham 02:20:33 | HyCoach

HYROX analiza utrke: James Griffiths

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 02:20:33
Rang: #137
AG rang: #35
Kategorija: SOLO · PRO

James Griffiths

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running59:18 (41%)

Stations71:26 (50%)

Roxzone12:53 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:02/km+15.1%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	4:41	139
Running 2	6:04	-
Sled Push	2:10	2
Running 3	6:07	-
Sled Pull	13:01	135
Running 4	6:53	-
Burpee Broad Jump	8:16	139
Running 5	7:23	-
Rowing	5:52	139
Running 6	7:12	-
Farmers Carry	3:09	83
Running 7	6:59	-
Sandbag Lunges	19:23	137
Running 8	9:54	-
Wall Balls	14:54	137
Running Total	59:18	141
Roxzone Total	12:53	142