HYROX analiza utrke: K Bland - Birmingham 01:24:53 | HyCoach

HYROX analiza utrke: K Bland

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:24:53
Rang: #11
AG rang: #1
Kategorija: SOLO · PRO

K Bland

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:52 (50%)

Stations33:04 (36%)

Roxzone12:01 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+1.4%2.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:53	25
Running 2	4:47	-
Sled Push	3:09	5
Running 3	5:06	-
Sled Pull	2:44	1
Running 4	5:00	-
Burpee Broad Jump	4:35	19
Running 5	5:07	-
Rowing	4:57	16
Running 6	5:00	-
Farmers Carry	2:24	8
Running 7	4:51	-
Sandbag Lunges	4:43	19
Running 8	5:04	-
Wall Balls	5:39	16
Running Total	45:52	22
Roxzone Total	12:01	32