HYROX analiza utrke: Hélène-Marie Gilmour & Louise Ferriman & 2 druga - Birmingham 01:11:39 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Hélène-Marie Gilmour & Louise Ferriman & 2 druga

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:11:39
Rang: #3
AG rang: #3
Kategorija: RELAY · OPEN

Hélène-Marie Gilmour

Louise Ferriman

Shelley Tomkins

Julie Botwood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:25 (49%)

Stations30:37 (43%)

Roxzone5:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km-10.6%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	5:31	18
Running 2	4:42	-
Sled Push	2:39	12
Running 3	4:12	-
Sled Pull	5:05	11
Running 4	4:03	-
Burpee Broad Jump	2:35	2
Running 5	4:16	-
Rowing	5:30	16
Running 6	4:58	-
Farmers Carry	1:58	8
Running 7	4:12	-
Sandbag Lunges	3:05	3
Running 8	4:23	-
Wall Balls	4:14	7
Running Total	35:25	3
Roxzone Total	5:44	4