HYROX analiza utrke: Craig Maguire & Jas Brander & 2 druga - Birmingham 01:06:53 | HyCoach

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HYROX analiza utrke: Craig Maguire & Jas Brander & 2 druga

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:06:53
Rang: #6
AG rang: #6
Kategorija: RELAY · OPEN

Craig Maguire

Jas Brander

Alexandra Wells

Shona Mcbean-Kyle

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:49 (48%)

Stations29:07 (43%)

Roxzone6:01 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+24.6%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:40	13
Running 2	3:23	-
Sled Push	2:19	8
Running 3	3:57	-
Sled Pull	4:17	14
Running 4	3:56	-
Burpee Broad Jump	2:29	3
Running 5	3:40	-
Rowing	4:18	10
Running 6	4:10	-
Farmers Carry	2:13	18
Running 7	4:13	-
Sandbag Lunges	2:55	6
Running 8	4:32	-
Wall Balls	5:56	14
Running Total	31:49	2
Roxzone Total	6:01	10