HYROX analiza utrke: Tomi Lou Darren Leung & Darren Leung & 1 drugi - Hong Kong 01:05:13 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Tomi Lou Darren Leung & Darren Leung & 1 drugi

HYROX Hong Kong — 20. studenoga 2022.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:05:13
Rang: #4
AG rang: #3
Kategorija: DOUBLES · OPEN

Tomi Lou Darren Leung

Darren Leung

Tomi Lou

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:59 (64%)

Stations20:08 (31%)

Roxzone3:11 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+8.3%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	3:50	16
Running 2	5:02	-
Sled Push	0:54	1
Running 3	5:28	-
Sled Pull	2:34	16
Running 4	5:29	-
Burpee Broad Jump	1:34	2
Running 5	5:47	-
Rowing	4:00	3
Running 6	5:16	-
Farmers Carry	1:32	5
Running 7	5:27	-
Sandbag Lunges	2:24	2
Running 8	5:32	-
Wall Balls	3:20	1
Running Total	41:59	20
Roxzone Total	3:11	4