HYROX analiza utrke: Ho Nam Tsang & Yung Victor Tsoi - Hong Kong 01:07:54 | HyCoach

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HYROX analiza utrke: Ho Nam Tsang & Yung Victor Tsoi

HYROX Hong Kong — 20. studenoga 2022.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:07:54
Rang: #12
AG rang: #8
Kategorija: DOUBLES · OPEN

Ho Nam Tsang

Yung Victor Tsoi

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:52 (62%)

Stations22:19 (33%)

Roxzone3:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+11.3%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	3:53	24
Running 2	5:01	-
Sled Push	1:06	14
Running 3	5:17	-
Sled Pull	3:23	49
Running 4	5:21	-
Burpee Broad Jump	2:16	12
Running 5	5:32	-
Rowing	4:09	13
Running 6	5:40	-
Farmers Carry	1:34	7
Running 7	5:35	-
Sandbag Lunges	2:30	6
Running 8	5:29	-
Wall Balls	3:28	2
Running Total	41:52	19
Roxzone Total	3:48	12