HYROX Race Analysis: George Mok Anson Wong & Anson Wong & 1 autre

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:36
Rang: #23
AG rang: #18
Kategorija: DOUBLES · OPEN

George Mok Anson Wong

Anson Wong

George Mok

25-26OŽU20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:14 (56%)

Stations21:07 (27%)

Roxzone13:32 (17%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+12.1%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:11	49
Running 2	5:15	-
Sled Push	1:16	24
Running 3	5:41	-
Sled Pull	-	-
Running 4	5:44	-
Burpee Broad Jump	2:35	23
Running 5	5:45	-
Rowing	4:10	15
Running 6	5:59	-
Farmers Carry	2:13	47
Running 7	5:53	-
Sandbag Lunges	2:46	18
Running 8	5:50	-
Wall Balls	3:56	24
Running Total	44:14	27
Roxzone Total	13:32	70

HYROX Race Analysis: George Mok Anson Wong & Anson Wong & 1 autre - Hong Kong 01:12:36 | HyCoach