HYROX analiza utrke: Leung Siu Yin So Ting Fung & Ting Fung So & 1 drugi - Hong Kong 01:12:58 | HyCoach

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HYROX analiza utrke: Leung Siu Yin So Ting Fung & Ting Fung So & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:58
Rang: #24
AG rang: #19
Kategorija: DOUBLES · OPEN

Leung Siu Yin So Ting Fung

Ting Fung So

Leung Siu Yin

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:28 (58%)

Stations26:23 (36%)

Roxzone4:12 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+14.8%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:01	35
Running 2	4:51	-
Sled Push	1:06	11
Running 3	5:35	-
Sled Pull	2:35	18
Running 4	5:39	-
Burpee Broad Jump	3:11	54
Running 5	5:56	-
Rowing	4:49	57
Running 6	5:36	-
Farmers Carry	1:29	1
Running 7	5:34	-
Sandbag Lunges	4:01	61
Running 8	5:22	-
Wall Balls	5:11	62
Running Total	42:28	22
Roxzone Total	4:12	22