HYROX analiza utrke: Steven Henderson Han Yang Tan & Han Yang Tan & 1 autre - Hong Kong 01:18:04 | HyCoach

HYROX analiza utrke: Steven Henderson Han Yang Tan & Han Yang Tan & 1 autre

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:18:04
Rang: #38
AG rang: #28
Kategorija: DOUBLES · OPEN

Steven Henderson Han Yang Tan

Han Yang Tan

Steven Henderson

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:22 (61%)

Stations25:09 (32%)

Roxzone5:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+3.4%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:05	42
Running 2	5:51	-
Sled Push	1:09	20
Running 3	6:04	-
Sled Pull	2:55	32
Running 4	6:18	-
Burpee Broad Jump	3:01	48
Running 5	6:27	-
Rowing	4:23	30
Running 6	6:13	-
Farmers Carry	2:26	57
Running 7	6:03	-
Sandbag Lunges	3:10	32
Running 8	5:54	-
Wall Balls	4:00	27
Running Total	47:22	37
Roxzone Total	5:38	38