HYROX analiza utrke: Jamie Baker Sean Tong & Sean Tong & 1 drugi - Hong Kong 01:19:19 | HyCoach

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HYROX analiza utrke: Jamie Baker Sean Tong & Sean Tong & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:19:19
Rang: #42
AG rang: #31
Kategorija: DOUBLES · OPEN

Jamie Baker Sean Tong

Sean Tong

Jamie Baker

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:00 (60%)

Stations27:14 (34%)

Roxzone4:09 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+9.7%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	3:51	18
Running 2	6:01	-
Sled Push	1:38	55
Running 3	6:27	-
Sled Pull	2:52	29
Running 4	6:07	-
Burpee Broad Jump	2:30	19
Running 5	6:35	-
Rowing	4:05	9
Running 6	6:32	-
Farmers Carry	2:03	37
Running 7	6:36	-
Sandbag Lunges	3:26	47
Running 8	5:27	-
Wall Balls	6:49	74
Running Total	48:00	40
Roxzone Total	4:09	21