HYROX analiza utrke: Philip Hongjin Liu David Leung & Philip Hongjin Liu & 1 drugi - Hong Kong 01:20:09 | HyCoach

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HYROX analiza utrke: Philip Hongjin Liu David Leung & Philip Hongjin Liu & 1 drugi

HYROX Hong Kong — 20. studenoga 2022.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:20:09
Rang: #43
AG rang: #6
Kategorija: DOUBLES · OPEN

Philip Hongjin Liu David Leung

Philip Hongjin Liu

David Leung

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:31 (64%)

Stations26:20 (31%)

Roxzone4:23 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:11/km+13.4%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:48	-
SkiErg	4:16	58
Running 2	5:21	-
Sled Push	1:44	58
Running 3	5:47	-
Sled Pull	3:34	54
Running 4	6:09	-
Burpee Broad Jump	3:15	56
Running 5	8:59	-
Rowing	4:24	32
Running 6	6:00	-
Farmers Carry	2:04	38
Running 7	6:04	-
Sandbag Lunges	3:22	44
Running 8	5:27	-
Wall Balls	3:41	7
Running Total	54:31	54
Roxzone Total	4:23	25