HYROX analiza utrke: Tak Yuen Wu & Yiu Pat Lam - Hong Kong 01:29:01 | HyCoach

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HYROX analiza utrke: Tak Yuen Wu & Yiu Pat Lam

HYROX Hong Kong — 20. studenoga 2022.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:29:01
Rang: #58
AG rang: #10
Kategorija: DOUBLES · OPEN

Tak Yuen Wu

Yiu Pat Lam

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running55:45 (63%)

Stations25:31 (29%)

Roxzone7:49 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:58/km-4.9%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:52	22
Running 2	7:05	-
Sled Push	1:24	33
Running 3	7:13	-
Sled Pull	3:05	38
Running 4	7:15	-
Burpee Broad Jump	2:50	41
Running 5	8:23	-
Rowing	4:13	19
Running 6	7:17	-
Farmers Carry	2:08	44
Running 7	6:44	-
Sandbag Lunges	3:02	26
Running 8	7:36	-
Wall Balls	4:57	55
Running Total	55:45	57
Roxzone Total	7:49	60