HYROX analiza utrke: Kin Ho Yam Lok Yiu Ku & Kin Ho Yam & 1 drugi - Hong Kong 01:26:52 | HyCoach

HYROX analiza utrke: Kin Ho Yam Lok Yiu Ku & Kin Ho Yam & 1 drugi

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:26:52
Rang: #30
AG rang: #5
Kategorija: DOUBLES · OPEN

Kin Ho Yam Lok Yiu Ku

Kin Ho Yam

Lok Yiu Ku

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:40 (51%)

Stations36:06 (42%)

Roxzone6:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+1.5%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:35	46
Running 2	5:37	-
Sled Push	3:06	64
Running 3	5:46	-
Sled Pull	5:21	50
Running 4	5:50	-
Burpee Broad Jump	3:33	42
Running 5	6:03	-
Rowing	5:30	57
Running 6	5:53	-
Farmers Carry	2:32	49
Running 7	5:42	-
Sandbag Lunges	4:51	53
Running 8	5:48	-
Wall Balls	6:38	57
Running Total	44:40	20
Roxzone Total	6:09	42