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HYROX analiza utrke: Ka Chun Lai
HYROX Hong Kong — 20. studenoga 2022.
Hong Kong, China · SOLO · OPEN · HKG
Ka Chun Lai
Ukupno vrijeme
01:38:46
Rang
#136
AG rang
#30
Kategorija
SOLO · OPEN
KL
Ka Chun Lai
20
STU
2022
Završeno
537
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
0:00 (0%)
Stations
38:11 (100%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:30/km
+9.6%
14.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:06
-
SkiErg
4:28
88
Running 2
6:15
-
Sled Push
2:47
140
Running 3
6:40
-
Sled Pull
4:45
60
Running 4
7:00
-
Burpee Broad Jump
5:22
111
Running 5
6:58
-
Rowing
4:47
84
Running 6
6:44
-
Farmers Carry
3:10
141
Running 7
6:51
-
Sandbag Lunges
4:28
54
Running 8
7:31
-
Wall Balls
8:24
132
Running Total
-
-
Roxzone Total
-
-