HYROX analiza utrke: Ernest Wong - Hong Kong 01:47:44 | HyCoach

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HYROX analiza utrke: Ernest Wong

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:47:44
Rang: #168
AG rang: #25
Kategorija: SOLO · OPEN

Ernest Wong

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running0:00 (0%)

Stations44:35 (100%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:42/km+19.2%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:29	96
Running 2	6:00	-
Sled Push	2:33	116
Running 3	6:40	-
Sled Pull	5:50	134
Running 4	7:00	-
Burpee Broad Jump	8:04	201
Running 5	7:42	-
Rowing	5:10	144
Running 6	6:53	-
Farmers Carry	2:54	109
Running 7	7:09	-
Sandbag Lunges	7:18	185
Running 8	7:41	-
Wall Balls	8:17	126
Running Total	-	-
Roxzone Total	-	-