HYROX analiza utrke: Sarah McDonnell - Hong Kong 01:23:47 | HyCoach

HYROX analiza utrke: Sarah McDonnell

HYROX Hong Kong — 25. ožujka 2023.

Hong Kong, China · SOLO · OPEN · IRL

Sarah Mcdonnell

Ukupno vrijeme: 01:23:47
Rang: #13
AG rang: #5
Kategorija: SOLO · OPEN

Sarah McDonnell

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:31 (51%)

Stations35:46 (43%)

Roxzone5:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+3.5%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	5:15	34
Running 2	5:10	-
Sled Push	2:14	11
Running 3	5:32	-
Sled Pull	5:50	12
Running 4	5:46	-
Burpee Broad Jump	6:47	42
Running 5	5:37	-
Rowing	5:09	9
Running 6	5:29	-
Farmers Carry	2:30	11
Running 7	5:21	-
Sandbag Lunges	3:58	16
Running 8	5:47	-
Wall Balls	4:03	12
Running Total	42:31	11
Roxzone Total	5:35	32