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HYROX analiza utrke: Lena Tsang
HYROX Hong Kong — 25. ožujka 2023.
Hong Kong, China · SOLO · OPEN · HKG
Lena Tsang
Ukupno vrijeme
01:25:15
Rang
#17
AG rang
#3
Kategorija
SOLO · OPEN
LT
Lena Tsang
25-26
OŽU
2023
2
Završeno
1,491
HYROX Hong Kong
Hong Kong, China
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:26 (47%)
Stations
40:38 (48%)
Roxzone
4:16 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:03/km
+3.0%
10.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:43
-
SkiErg
5:15
35
Running 2
4:56
-
Sled Push
3:24
48
Running 3
5:18
-
Sled Pull
7:05
28
Running 4
5:30
-
Burpee Broad Jump
5:02
18
Running 5
5:20
-
Rowing
5:43
35
Running 6
5:09
-
Farmers Carry
2:07
1
Running 7
5:05
-
Sandbag Lunges
5:38
47
Running 8
5:29
-
Wall Balls
6:24
44
Running Total
40:26
4
Roxzone Total
4:16
10
