HYROX analiza utrke: Diana Palhas Rita Teixeira & Rita Teixeira & 1 drugi - Madrid 01:28:22 | HyCoach

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HYROX analiza utrke: Diana Palhas Rita Teixeira & Rita Teixeira & 1 drugi

HYROX Madrid — 10. prosinca 2022.

Madrid, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:28:22
Rang: #116
AG rang: #56
Kategorija: DOUBLES · OPEN

Diana Palhas Rita Teixeira

Rita Teixeira

Diana Palhas

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running50:04 (57%)

Stations25:41 (29%)

Roxzone12:40 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+4.1%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	4:36	51
Running 2	6:04	-
Sled Push	1:49	84
Running 3	6:15	-
Sled Pull	1:28	1
Running 4	6:16	-
Burpee Broad Jump	3:31	93
Running 5	6:18	-
Rowing	5:02	55
Running 6	6:23	-
Farmers Carry	1:59	76
Running 7	6:19	-
Sandbag Lunges	3:48	111
Running 8	7:10	-
Wall Balls	3:28	116
Running Total	50:04	96
Roxzone Total	12:40	177