HYROX analiza utrke: Paula Barracho & Hélder Rodrigues Paula Barracho & 1 drugi - Madrid 01:13:30 | HyCoach

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HYROX analiza utrke: Paula Barracho & Hélder Rodrigues Paula Barracho & 1 drugi

HYROX Madrid — 10. prosinca 2022.

Madrid, Spain · DOUBLES · OPEN · POR

· ·

Ukupno vrijeme: 01:13:30
Rang: #43
AG rang: #7
Kategorija: DOUBLES · OPEN

Paula Barracho

Hélder Rodrigues Paula Barracho

Hélder Rodrigues

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:25 (56%)

Stations27:33 (37%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+9.9%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:04	56
Running 2	4:53	-
Sled Push	2:00	52
Running 3	5:09	-
Sled Pull	2:52	28
Running 4	5:03	-
Burpee Broad Jump	2:57	97
Running 5	5:22	-
Rowing	4:40	66
Running 6	5:25	-
Farmers Carry	1:34	20
Running 7	5:22	-
Sandbag Lunges	3:54	101
Running 8	5:55	-
Wall Balls	5:32	189
Running Total	41:25	32
Roxzone Total	4:36	38