HYROX analiza utrke: José Sousa - Madrid 01:34:52 | HyCoach

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HYROX analiza utrke: José Sousa

HYROX Madrid — 10. prosinca 2022.

Madrid, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 01:34:52
Rang: #273
AG rang: #65
Kategorija: SOLO · OPEN

José Sousa

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:42 (50%)

Stations39:54 (42%)

Roxzone7:22 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:58/km+11.7%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:23	141
Running 2	5:25	-
Sled Push	3:04	196
Running 3	6:08	-
Sled Pull	3:57	129
Running 4	5:48	-
Burpee Broad Jump	6:48	333
Running 5	6:07	-
Rowing	5:00	235
Running 6	6:07	-
Farmers Carry	3:01	290
Running 7	6:03	-
Sandbag Lunges	6:31	321
Running 8	7:09	-
Wall Balls	7:10	215
Running Total	47:42	286
Roxzone Total	7:22	297