HYROX analiza utrke: Paula Plathin - Madrid 01:18:43 | HyCoach

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HYROX analiza utrke: Paula Plathin

HYROX Madrid — 10. prosinca 2022.

Madrid, Spain · SOLO · OPEN · FIN

Ukupno vrijeme: 01:18:43
Rang: #19
AG rang: #1
Kategorija: SOLO · OPEN

Paula Plathin

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:16 (55%)

Stations30:29 (39%)

Roxzone5:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km-0.6%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:52	16
Running 2	5:23	-
Sled Push	2:09	10
Running 3	5:22	-
Sled Pull	3:53	9
Running 4	5:32	-
Burpee Broad Jump	4:56	37
Running 5	5:33	-
Rowing	5:27	44
Running 6	5:22	-
Farmers Carry	1:49	4
Running 7	5:21	-
Sandbag Lunges	3:38	12
Running 8	5:58	-
Wall Balls	3:45	15
Running Total	43:16	30
Roxzone Total	5:04	34