HYROX analiza utrke: Alex Shabo - Anaheim 01:14:10 | HyCoach

HYROX analiza utrke: Alex Shabo

HYROX Anaheim — 7. siječnja 2023.

Anaheim, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:14:10
Rang: #7
AG rang: #4
Kategorija: SOLO · PRO

Alex Shabo

HYROX HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:18 (49%)

Stations33:12 (45%)

Roxzone4:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+4.7%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:37	15
Running 2	4:18	-
Sled Push	2:57	6
Running 3	4:32	-
Sled Pull	5:21	14
Running 4	4:30	-
Burpee Broad Jump	4:03	17
Running 5	4:34	-
Rowing	4:36	8
Running 6	4:28	-
Farmers Carry	1:56	6
Running 7	4:30	-
Sandbag Lunges	5:05	16
Running 8	4:33	-
Wall Balls	4:37	8
Running Total	36:18	6
Roxzone Total	4:44	5