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HYROX analiza utrke: Erik Frank
HYROX Anaheim — 7. siječnja 2023.
Anaheim, United States · SOLO · OPEN · USA
Erik Frank
Ukupno vrijeme
01:06:20
Rang
#5
AG rang
#2
Kategorija
SOLO · OPEN
EF
Erik Frank
7-8
SIJ
2023
2
Završeno
915
HYROX Anaheim
Anaheim, United States
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:57 (50%)
Stations
28:59 (44%)
Roxzone
4:27 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:07/km
+10.5%
5.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:31
-
SkiErg
4:06
31
Running 2
3:48
-
Sled Push
2:34
78
Running 3
3:53
-
Sled Pull
3:44
22
Running 4
3:56
-
Burpee Broad Jump
3:35
39
Running 5
4:07
-
Rowing
4:17
16
Running 6
4:07
-
Farmers Carry
1:45
30
Running 7
4:12
-
Sandbag Lunges
4:39
76
Running 8
4:27
-
Wall Balls
4:19
19
Running Total
32:57
4
Roxzone Total
4:27
6
