HYROX analiza utrke: Thije Kuijlenburg & Amidu Kargbo & 2 druga - Maastricht 01:09:33 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Thije Kuijlenburg & Amidu Kargbo & 2 druga

HYROX Maastricht European Championships — 4. veljače 2023.

Maastricht, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:09:33
Rang: #5
AG rang: #4
Kategorija: RELAY · OPEN

Thije Kuijlenburg

Amidu Kargbo

Yvo Dekker

Maarten Bruna

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:30 (50%)

Stations29:49 (43%)

Roxzone5:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+0.5%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:21	5
Running 2	3:41	-
Sled Push	2:14	4
Running 3	4:25	-
Sled Pull	5:12	6
Running 4	4:13	-
Burpee Broad Jump	3:27	5
Running 5	4:55	-
Rowing	5:05	6
Running 6	4:12	-
Farmers Carry	1:43	5
Running 7	3:42	-
Sandbag Lunges	3:24	5
Running 8	4:53	-
Wall Balls	4:23	5
Running Total	34:30	5
Roxzone Total	5:18	4