HYROX analiza utrke: Gil Verstraeten - Maastricht 01:04:25 | HyCoach

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HYROX analiza utrke: Gil Verstraeten

HYROX Maastricht European Championships — 4. veljače 2023.

Maastricht, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:04:25
Rang: #37
AG rang: #4
Kategorija: SOLO · OPEN

Gil Verstraeten

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:39 (55%)

Stations25:53 (40%)

Roxzone2:59 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+9.8%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:02	105
Running 2	4:05	-
Sled Push	2:03	63
Running 3	4:22	-
Sled Pull	3:12	57
Running 4	4:30	-
Burpee Broad Jump	3:13	51
Running 5	4:44	-
Rowing	4:25	135
Running 6	4:24	-
Farmers Carry	1:31	51
Running 7	4:29	-
Sandbag Lunges	3:47	106
Running 8	4:40	-
Wall Balls	3:40	11
Running Total	35:39	67
Roxzone Total	2:59	51