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HYROX analiza utrke: Fred Massouf

HYROX Maastricht European Championships — 4. veljače 2023.

Maastricht, Netherlands · SOLO · OPEN · FRA

Ukupno vrijeme: 01:17:33
Rang: #214
AG rang: #6
Kategorija: SOLO · OPEN

Fred Massouf

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:18 (51%)

Stations34:15 (44%)

Roxzone4:04 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+2.4%2.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	4:14	246
Running 2	4:48	-
Sled Push	2:09	92
Running 3	4:56	-
Sled Pull	4:18	315
Running 4	4:49	-
Burpee Broad Jump	5:30	384
Running 5	4:49	-
Rowing	4:39	265
Running 6	4:51	-
Farmers Carry	1:34	66
Running 7	4:55	-
Sandbag Lunges	5:23	397
Running 8	5:04	-
Wall Balls	6:28	395
Running Total	39:18	157
Roxzone Total	4:04	207

HYROX analiza utrke: Fred Massouf - Maastricht 01:17:33 | HyCoach