HYROX analiza utrke: Jens Nordmeier - Berlin 01:12:45 | HyCoach

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HYROX analiza utrke: Jens Nordmeier

HYROX Berlin — 10. prosinca 2022.

Berlin, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:12:45
Rang: #24
AG rang: #1
Kategorija: SOLO · OPEN

Jens Nordmeier

HYROX Berlin

Berlin, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:27 (53%)

Stations29:19 (40%)

Roxzone5:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+12.4%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:15	33
Running 2	4:34	-
Sled Push	2:29	51
Running 3	4:45	-
Sled Pull	3:25	22
Running 4	4:54	-
Burpee Broad Jump	3:15	17
Running 5	4:56	-
Rowing	4:39	51
Running 6	4:50	-
Farmers Carry	2:04	81
Running 7	5:08	-
Sandbag Lunges	4:34	93
Running 8	5:20	-
Wall Balls	4:38	24
Running Total	38:27	44
Roxzone Total	5:04	31