HYROX analiza utrke: Petr Prokes - Berlin 01:13:37 | HyCoach

HYROX analiza utrke: Petr Prokes

HYROX Berlin — 10. prosinca 2022.

Berlin, Germany · SOLO · OPEN · CZE

Ukupno vrijeme: 01:13:37
Rang: #28
AG rang: #2
Kategorija: SOLO · OPEN

Petr Prokes

HYROX Berlin

Berlin, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:12 (50%)

Stations30:45 (42%)

Roxzone5:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+5.2%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:15	35
Running 2	4:29	-
Sled Push	2:49	102
Running 3	4:42	-
Sled Pull	3:37	35
Running 4	4:51	-
Burpee Broad Jump	4:06	54
Running 5	4:44	-
Rowing	4:45	71
Running 6	4:46	-
Farmers Carry	2:09	96
Running 7	4:43	-
Sandbag Lunges	3:44	34
Running 8	5:14	-
Wall Balls	5:20	47
Running Total	37:12	26
Roxzone Total	5:44	57