HYROX analiza utrke: Max Dancau - Berlin 01:21:55 | HyCoach

HYROX analiza utrke: Max Dancau

HYROX Berlin — 10. prosinca 2022.

Berlin, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:21:55
Rang: #69
AG rang: #15
Kategorija: SOLO · OPEN

Max Dancau

HYROX Berlin

Berlin, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:03 (46%)

Stations37:31 (46%)

Roxzone6:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+15.4%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:19	54
Running 2	4:20	-
Sled Push	2:28	48
Running 3	4:41	-
Sled Pull	4:18	91
Running 4	4:47	-
Burpee Broad Jump	6:21	168
Running 5	5:04	-
Rowing	4:56	105
Running 6	4:50	-
Farmers Carry	2:01	71
Running 7	5:00	-
Sandbag Lunges	5:43	159
Running 8	5:45	-
Wall Balls	7:25	136
Running Total	38:03	36
Roxzone Total	6:25	79