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Analiziraj
Analiza utrke
HYROX analiza utrke: Lukas Hammer
HYROX Berlin — 10. prosinca 2022.
Berlin, Germany · SOLO · OPEN · GER
Lukas Hammer
Ukupno vrijeme
01:24:04
Rang
#77
AG rang
#12
Kategorija
SOLO · OPEN
LH
Lukas Hammer
10-11
PRO
2022
2
Završeno
579
HYROX Berlin
Berlin, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
44:38 (53%)
Stations
31:35 (38%)
Roxzone
7:55 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:35/km
+14.2%
12.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:23
-
SkiErg
4:20
61
Running 2
4:56
-
Sled Push
2:23
46
Running 3
5:50
-
Sled Pull
4:39
119
Running 4
5:32
-
Burpee Broad Jump
4:16
60
Running 5
5:48
-
Rowing
4:43
64
Running 6
5:44
-
Farmers Carry
1:51
52
Running 7
5:38
-
Sandbag Lunges
4:19
68
Running 8
6:51
-
Wall Balls
5:04
33
Running Total
44:38
109
Roxzone Total
7:55
134
