HYROX analiza utrke: Nico Thomas - Berlin 01:18:13 | HyCoach

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HYROX analiza utrke: Nico Thomas

HYROX Berlin — 10. prosinca 2022.

Berlin, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:18:13
Rang: #24
AG rang: #9
Kategorija: SOLO · PRO

Nico Thomas

HYROX Berlin

Berlin, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:01 (47%)

Stations36:41 (47%)

Roxzone4:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+6.0%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:07	23
Running 2	4:27	-
Sled Push	4:38	51
Running 3	4:35	-
Sled Pull	4:24	13
Running 4	4:38	-
Burpee Broad Jump	4:16	37
Running 5	4:47	-
Rowing	4:23	16
Running 6	4:48	-
Farmers Carry	2:53	47
Running 7	4:43	-
Sandbag Lunges	4:44	37
Running 8	5:13	-
Wall Balls	7:16	44
Running Total	37:01	20
Roxzone Total	4:34	18