HYROX analiza utrke: Daniel Brandis - Berlin 01:31:31 | HyCoach

HYROX analiza utrke: Daniel Brandis

HYROX Berlin — 10. prosinca 2022.

Berlin, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:31:31
Rang: #46
AG rang: #1
Kategorija: SOLO · PRO

Daniel Brandis

HYROX Berlin

Berlin, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:18 (48%)

Stations41:04 (45%)

Roxzone6:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+9.3%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:09	25
Running 2	5:12	-
Sled Push	4:13	46
Running 3	5:33	-
Sled Pull	6:42	45
Running 4	5:46	-
Burpee Broad Jump	6:00	54
Running 5	5:45	-
Rowing	4:32	27
Running 6	5:41	-
Farmers Carry	1:50	15
Running 7	5:41	-
Sandbag Lunges	6:12	52
Running 8	6:26	-
Wall Balls	7:26	46
Running Total	44:18	47
Roxzone Total	6:13	39